Acne is the most common skin disease found among the youngsters and according to a research, acne has affected more than 50 million people in the United States. It is a skin condition that that creates small spots and pimples, especially on your facial skin. Papules is another moderate type of acne, a bump that appears on your skin, not more than 1cm in size and mostly happens when child occurs the age of puberty because that is the stage when sebaceous glands activate in the body and hormonal activities begin. That causes pimples to grow. Well In this post you will find the answer to the question “How to get rid of papules”.
Acne is a chronic skin disease. It may occur at any age and will last if they are not treated well. It is not dangerous at but can leave scars on your skin. A pimple appears on the face when oil glands gather up under the skin and are not able to secrete out of the pores due to some sort of blockage. These oil glands are meant to excrete because it carries dead cells. When they are stuck under, small spots start to appear on the skin that later start to swell and pimple is born.
Papules are one of the most moderate type of acne. It appears as small bumps on the face, cheeks, shoulders, chest, back ,and arms. But be careful, since papules contain glands, squeezing them will result in long-term skin scars and spread of the disease.
Table of Content:
- Causes of Papules
- Papules Treatment
- How to Get Rid Of Papules With Home Remedies
- Foods To Avoid During Papules.
We have written in detailed on each and every section. let’s begin with the causes;
What Causes Papules:
Acne is caused due to various reason at any age like poor diet, puberty, poor quality of drinking water or not drinking water at all. It basically occurs when your skin does not get the nourishment that it requires. Same as papules are caused by a number of reasons like
Dermatitis is usually known as the medical term regarding the inflammation of the skin and it is also the most common reason behind papules. It is condition that occurs due to rash on any part of the body resulting in papules. The rash is caused when certain types of materials encounter the body like nylon, latex or rubber, soap, jewelry and other chemicals.
Chickenpox is an infectious disease that spreads from one person to another and is developed by a virus called varicellazoster. It creates an intense itching rash all over the body and papules appear, they could either be bloody or have any appearance throughout the body.
Chicken pox is spread among the following through sneezing and coughing.
- People who have weak immune systems.
Eczema is also a well-known itching and rash problem and another cause of papules. It usually occurs due to extreme dryness and itching. The main cause behind eczema is not determined and is mostly seen in infants. The people suffering from eczema also have a tendency of developing fungal infection.
Treatment of papule
Treatment of papule usually does not require medical attention and can be easily cured at home by avoiding certain materials and taking a few precautions like
- Do not scrub your skin when washing
- Whenever you want to wash your skin, try liquid soap and use warm water.
- Avoid use lotion or any other synthetic material on the affected part
- If you have recently started using a new makeup product, don’t use it and check to see if maybe that was the cause.
- Don’t cover the affected area
Sometimes papules are developed because of chicken pox. In this case, do not use any sort of medication and let the time pass. Eventually, when the course of the disease ends, papules will vanish without leaving even a single spot.
These small bumps are usually the inflammation of whiteheads. Papules are usually itchy and when you scratch them, the area becomes extremely red and erupted. As mentioned above, if you have this chronic disease, you can easily get rid of it at home. Papules do not contain puss so there is no need to squeeze or press them. Above mentioned are few ways to avoid or decrease the chances of this inflammation, now we will tell you how to entirely get rid of these bumps with the help of the following scar free home remedies.
How to Get Rid of Papules Using Home Remedies:
Increase your intake of foods that contain zinc. Zinc has is resistant to inflammatory properties and can help boost your immune system. Use supplements or food items that are high n zinc like roasted beef, peanuts, dark chocolates, sesame seeds, coocoo powder and roasted pumpkin seeds.
Honey and oatmeal products.
If you make a combination of honey and oatmeal, it will not only help you clear the excessive oil from your skin but it will give you a clean toned skin result. If you want to lessen the outbreaks of acne, mix ½ cup of cooked oatmeal and 1/8 cup of honey altogether. Let it cool down and then apply on the affected area and leave it for 20 minutes, after that, wash it off with warm water. It can also be used as an antiseptic ointment. Use this home remedy twice a week and get enchanting result.
Love strawberries? Use them to benefit yourself as well.
Apply the juice of strawberries to the affected area by papules and see for yourself. This is a user tried remedy and provides definite results.
Apply warm water
Apply warm, not hot, some people get confused in both these terms and see the reduction of redness in the inflammatory area of your skin.
Make sure and develop a habit of using washed clothes. The dirty clothes are also a cause of inflammation if you are already suffering from this disease.
Use orange peels.
We all know that orange is the richest fruit in fiber but what we didn’t know is that its peels also contain a lot of fiber and useful vitamins. Put the peels in water for a little period and then scrub your skin with it. The papules will vanish within a couple of days and your skin will be smoother.
Using tomatoes for skin purposes
Tomatoes are also skin toner. Many dermatologists have preferred using tomatoes to acquire a clearer and more fair skin. But it can also be used to treat papules. Apply the slice of tomato on the affected area and then let the juice dry off. Then wash it after half an hour with slight warm water. This home remedy is used widely to cure papules. It is also scare free.
Increase your intake of water
As mentioned above, water is the most necessary component of your body. It not only increases and strengthens your immune system but is also responsible for various functions of your body that are being performed efficiently. Doctors encourage to drink a minimum of eight glasses of cleansed water daily for the removal of toxins and bacteria present in your skin. The increase of water intake will not only heal your skin but will also help it to glow and become radiant. It will keep your skin hydrated as well.
Using vegetable for skin purposes like cabbage
Looking for a tonic treatment? Mic the freshly cut cabbage leaves with bit of olive oil and apply on the papules and then wait for a healthy-looking skin as the result of it.
Using oat meals and honey along with egg whites
Add another ingredient to your previous recipe. Blend oat meal and tablespoon of honey together and then add 2 egg white. Leave on for 30 minutes to the affected area and then watch as your skin will glow into a clearer mode.
Usage of papaya
Apply papaya juice on the affected area and leave on for 10-15 minutes. It will help you in case your papules are worsening or getting infectious.
Using face washes on daily basis
The most effective way to reduce the spread of papules is by adopting a routine that involves healthy skin care treatment. Use cleansing face was two times a day, something that is suitable for your skin and then apply any of the suited home remedies. Adopt this method as a habit and keep your skin healthier. Drink lots of water and take a lot of fiber in food.
Usage of sunscreen
The sun, especially in winters makes your skin become dry by 70%. Use a sunscreen that matches your skin type to keep safe your skin from inflammation and dryness.
Apply coconut oil
Coconut oil contains antiseptic properties, apply this oil on your affected area and let it be there for as long as you can handle it. It will result in a more glossy and dry-free skin.
Foods to avoid During Papules:
We have given you a list of home remedies to cure papules but there are also certain foods that you need to avoid so you don’t get papules. Doctors suggest taking in a lot of fiber if you have papules or increase the intake of water. Following is a list of the foods you must avoid if you have an acne condition.
While it is not determined but researchers have a theory that chocolates increase the production of sebum in the human body which is the main cause of papules and acne. So, we are sorry because we know how much most of the people are fond of this item but you must avoid it if you have papules or acne and reduce inflammation in your body.
Spicy foods are also a cause of breakout in acne due to high inflammation. Especially red chilis produce a high number of glands and upset your hormones right before your menstruation. So, it is another likely that you must avoid extreme spices to get rid of papules.
Cheese is also responsible for outburst in your hormonal insulin causing rapid acne conditions. Cheese is usually used among all the junk foods, that must be avoided as well due to high intake of oil. So, if you are a fan of cheese and suffering from papules, if you care enough about your skin, get rid of cheesy products from your diet plan.
Also, increases the inflammation in your body causing outburst in acne. It varies from person to person regarding the outbreaks. Some have immediate allergic reactions to peanuts like acne and pimples. Therefore, it is also a food that is forbidden for those suffering from papules. Nuts of any sorts like hazelnuts, peanuts, cashews and all.
Most of the people suffering from papules believe that their diet is directly proportional to the outbreaks of this disease. Peanut butter also happens to be another food item that people avoid, especially those who are suffering from long-term acne diseases.
As we have already established a view that those food items that increase your insulin level are directly linked to the outburst of acne and moderate papules. Sushi is another one of those foods that contain high glucose level and increase the insulin level of the person with an outburst and it becomes a no go for people suffering through the following disease.
Those foods that are fermented are also considered to create outburst of sebum. Yogurt is one of them. Avoid yogurt and other fermented foods to get cleansed skin.
Bad news for most of the youngsters out there. Pizza also has great amount of insulin creating factor in it. And the use of yeast just makes it even worse for those who are suffering from papules. Avoid this love for the love of your skin.
We have given you a list of home remedies to choose from and a list of foods you must avoid. The causes of papules are not thoroughly determined but we have reviewed certain health conditions. It is most linked to the type of diet you take that affects your hormones. If your diet creates a hormonal imbalance, there is 50% chance of you getting papules for an uncertain period of time.