As we age, occasional aches and stiffness are often dismissed as normal wear and tear. But when pain and rigidity become persistent—especially in the shoulders and hips—it could signal polymyalgia rheumatica, an inflammatory condition that primarily affects older adults.
The pain typically starts in both shoulders, making routine activities like dressing or lifting objects unexpectedly tough. Many sufferers also report severe morning stiffness that lingers for an hour or more. Unlike typical soreness, this discomfort doesn’t ease quickly with movement. Hips, thighs, and the neck can also be involved, turning simple actions like standing up from a chair or climbing stairs into painful chores.
What makes polymyalgia rheumatica tricky is that it shares symptoms with other conditions, such as arthritis or fibromyalgia. However, key differences include the absence of joint swelling and its rapid response to anti-inflammatory treatments. Fatigue, mild fever, and a general sense of malaise often accompany the pain, sometimes leading to weight loss or low mood.
The condition is treatable, but early detection is crucial. If stiffness and muscle pain are disrupting daily life, consulting a doctor can help rule out other issues and start the right therapy—restoring mobility and comfort before the condition worsens.
